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It's no secret that I love learning about all things health and wellness. One new way I am supporting my health is with manuka honey. I actually learned about manuka honey a year or so ago as an acne treatment. If you haven't heard of manuka honey before it is a rich, creamy honey known for its anti-bacterial and anti-inflammatory properties. I finally found somewhere that I can purchase high quality, manuka honey from and that is Manukora. 

Manukora sells raw manuka honey. Manuka honey is a great addition to your daily routine to support digestion, gut balance, and immune health. Manuka honey is richer and creamier in taste and darker in color than typical honey.  (If you've never seen it in person before, you might be surprised by the color!) Manuka honey is a great addition to your wellness routine because it is has amazing antibacterial properties. These antibacterial properties, methylglyoxal (MGO), are naturally found in the nectar of the Manuka tea tree flower and transferred to honey by the bees.  

You can use manuka honey in a couple different ways like just taking a spoonful, putting in mixed in yogurt, drizzling it over fruit, or my favorite -- mixed in coffee. I started using honey to sweeten my coffee years ago. I'll do a spoonful of honey + almond milk to make my perfect cup of coffee each day. Now that I have found Manukora I've started adding manuka honey to my coffee each day. It tastes sweet and delicious and is the perfect way to start my day! 

There are so many reasons that using manuka honey each morning starts your day off right -- it supports digestion, immunity, and inflammation. A spoonful in my coffee each morning has become by go-to morning routine. The quality in Manukora manuka honey is unreal. I love knowing that I am starting my day with something great for me, that also tastes amazing! 

If you would like to try manuka honey yourself, you can use my Manukora coupon code DARCY to save on your purchase. At time of posting, my code will get you 10 free travel 850+ honey sticks.  (Seriously love this travel stick option as a way to stick to your routine even when you are not at home!) 

If you are looking for an easy way to support your body (and with something that tastes delicious) you have to check out manuka honey from Manukora.